Services:
As a Functional Medicine physician, Dr. Allen helps families change their lives and create balance by making healthy lifestyle changes. She shows her patients how to create an environment within their bodies that heals itself through proper nutrition, spiritual growth and mental stimulation.
Dr. Allen is able to help patients:
- Identify underlying causes of sickness
- Control weight gain
- Develop a plan of attack
- Create preventative measures
L.I.F.E. (Learn Inner Fitness Easily)
- Comprehensive and personalized wellness assessment
- Recommendations to achieve optimal wellness through vitamins, supplements and lifestyle coaching
- Hypertension
- Diabetes Mellitus Type 2
- Hyperlipidemia
- Comprehensive assessment and evaluation
- Designed to minimize your dependence on medications
- Personalized treatment plan
- Recommendations for supplements, vitamins, and lifestyle coaching
Speaking
Dr. Allen is available to do presentations for professional organizations and associations, business groups, women's conferences and retreats. As a published author, Dr. Allen infuses her message of health and wellness in a practical and entertaining manner. Dr. Allen has a variety of topics she has created for clients that are ready to make your next meeting informative, practical, and healthy...naturally.
Please contact Dr. Allen at drvallen@naturalfamilywellness.com or call her at (301) 349-1471.
Examples of topics
The Healthy Weigh A mind, body, spirit approach to wellness. Highlights from my book on how to lose weight with practical tips and information you can apply to your life immediately with real life examples and experiences.
Should you go Natural? An overview of Holistic and Natural Medicine with my top 10 recommendations for supplements and vitamins you can apply to your life to prevent chronic diseases and improve your health.
Food as Medicine. Have you ever wanted to get off of your medications for Diabetes, High Blood Pressure and High Cholesterol? This presentation offers practical tips and solutions to manage chronic diseases with your food. By making smart food choices, you will learn to lower or eliminate your dependence on medications.
Patients come from all over Maryland, Anne Arundel, Howard, PG Prince Georges County MD including Bowie, Crofton, Upper Marlboro, Mitchell, Kettering, Largo, Hyattsville, Capital Heights, District of Columbia, Ft. Washington, Forestville, Brandywine, Tacoma Park, Greenbelt, Lanham, Seat Pleasant, Lanham Seabrook, Suitland, Oxon Hill, Clinton, Camp Springs, Temple Hills, Washington DC and surrounding areas.