The Natural Weigh: A Mind, Body, Spirit Approach to Weight Loss
- Are you tired of yo-yo diets and programs that give you temporary solutions?
- Do you find yourself setting unrealistic goals every year in hopes that this time will be different?
- Are you ready to lose the weight and create a life that is filled with happiness, balance and new experiences?
The Natural Weigh is an alternative guide to weight loss. In this book, Dr. Vanessa Allen provides you a weight loss solution that offers permanent results by teaching you how to incorporate nutrition, exercise and spirituality in your everyday life. Learn how to build habits that foster a complete life makeover.
The 12-week plan outlined in The Natural Weigh walks you through finding balance and peace. Focusing not only on the body but on the mind and spirit as well, the program shows you how patience, encouragement, and stress management can be incredibly beneficial—in fact, essential—to permanent weight loss.
If you are ready to regain control over your weight, this guide is a must have. Click the link below to begin working on your life’s next chapter!
Need additional support in your weight loss journey? Click here to see if one of our weight loss programs is a better fit.
Still confused? Contact Dr. Allen at 301-805-7084 today for a free consultation.
Fullscript: Professional-grade supplements
Are you ready to take action! Purchase professional grade supplements recommended by Dr. Allen.
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Contact Dr. Allen at 301-805-7084 if you need assistance.